Who am I?
My name is Raquel, and I am an EREPS Level 6 Personal Trainer, Advanced Health and Exercise Specialist.
I am originally from Alicante in Spain, but have lived in Wales since 2016.
I love what I do and have always known that helping people achieve their fitness and wellbeing goals would be the right career for me.
My journey started whilst studying a Degree in Sports Science at the University of Elche, and Masters in Physical Activity Therapy at the University of Murcia. I have had the privilege and pleasure of working closely with Doctors, Physiotherapists and Nutritionists, which has helped me develop my knowledge and understanding to achieve the highest level of qualification in the UK.
Since living in Wales, I have also qualified as a Sports Massage Therapist and Pilates instructor.
Exercise is the key to keeping us feeling young and healthy and it’s never too late to start. If you live with constant pain, aches, stiffness or fatigue, I can assure you that there is a different way to live your life - a way that is more enjoyable, and which will make you and your loved ones very happy.
My past clients have included ex-sportsmen with specific injury management and rehabilitation needs, older clients with particular mobility and sarcopenia issues, clients with physical disabilities, including a very special friend with Cerebral Palsy, pre- and post-natal mums, and even A-list Hollywood celebrities!
I am very friendly and patient, and would love the opportunity to meet you and help you achieve your fitness and health goals.
Please feel free to contact me with any further question you may have.
Muchas Gracias!
